Skip to product information
1 of 2

Life-Minded Nutrition

LMN Six-Week Nutrition Basics Course

LMN Six-Week Nutrition Basics Course

Regular price $150.00 USD
Regular price Sale price $150.00 USD
Sale Sold out

Learn and master the basics behind optimal nutrition and healthy habits so you can build a sustainable, balanced lifestyle that lasts a lifetime.

This Program is Perfect For You If:

  • You need nutrition and healthy lifestyle guidance, education and support on a budget.
  • You want to learn more about tracking macronutrients to reach your body composition goal. 
  • You're just starting out on your nutrition and transformation journey.

Program Includes:

  • Personalized macronutrient profile that's uniquely designed for your goals, body and lifestyle.
  • Macronutrient and food intake tracking in Practice Better, a state-of-the-art health management app. 
  • Accountability and support from your coach via Practice Better, plus scheduled check-ins.
  • Virtual check-ins, feedback, advice and progress tracking.
  • Daily self-guided education, reflection, activities and more.
  • Weekly newsletters featuring nutrition tips, resources, recipes and more. 
  • Full access to our Life-Minded Nutrition Recipe Database. 
View full details