Life-Minded Nutrition
LMN Six-Week Nutrition Basics Course
LMN Six-Week Nutrition Basics Course
Regular price
$150.00 USD
Regular price
Sale price
$150.00 USD
Unit price
per
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Learn and master the basics behind optimal nutrition and healthy habits so you can build a sustainable, balanced lifestyle that lasts a lifetime.
This Program is Perfect For You If:
- You need nutrition and healthy lifestyle guidance, education and support on a budget.
- You want to learn more about tracking macronutrients to reach your body composition goal.
- You're just starting out on your nutrition and transformation journey.
Program Includes:
- Personalized macronutrient profile that's uniquely designed for your goals, body and lifestyle.
- Macronutrient and food intake tracking in Practice Better, a state-of-the-art health management app.
- Accountability and support from your coach via Practice Better, plus scheduled check-ins.
- Virtual check-ins, feedback, advice and progress tracking.
- Daily self-guided education, reflection, activities and more.
- Weekly newsletters featuring nutrition tips, resources, recipes and more.
- Full access to our Life-Minded Nutrition Recipe Database.
