Individualized Nutrition Programs

No matter your time, budget or goal, we have a nutrition solution to suit your real, busy life.

Our programs are personalized to YOU, your goals and your lifestyle.

One-on-One Nutrition Coaching

Improve your relationship with food, pursue your body composition goals and change your life! As you work one-on-one with us, you'll learn how to track and hit macronutrient targets that are individualized to your goals, body and lifestyle. 

This program is perfect for you if...

1. You need heightened accountability and personalized guidance.

2. You want to learn how a macronutrient-based diet may help you reach your transformation, performance or wellness goals.

3. You've been pursuing a body composition goal but feel stuck, stalled or lost.

Schedule Your Free Consultation

Six-Week Introduction Course

Learn and master the basics behind optimal nutrition and healthy habits so you can build a sustainable, balanced lifestyle that lasts a lifetime. This course is cmpletely online to support a busy lifestyle!

This program is perfect for you if...

1. You need nutrition and healthy lifestyle guidance, education and support on a budget.

2. You want to learn more about tracking macronutrients to reach your body composition goal. 

3. You're just starting out on your nutrition and transformation journey.

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Macronutrient Maintenance and Support

Adopting a macronutrient-based diet isn't a quick fix - it's a lifestyle! Whether you've reached your transformation goal or are just wanting to stay where you're at, don't let all your hard work go to waste.

*Please note that this program is software-only & includes a monthly macronutrient target evaluation for adjustments.

This program is perfect for you if...

1. You're looking to continue tracking individualized macronutrients or logging food without one-on-one guidance.

2. You enjoy the accountability of a state-of-the-art tracking app.

3. You've reached your body composition goal and are looking to maintain your results.

4. You have knowledge of and prior experience with tracking macronutrients.

Schedule Your Free Consultation

LMN Six-Week Introduction Course

Six-Week Online Program | $99

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  • Month-to-Month, One-on-One Coaching

    ✔ One-on-One Coaching: $165/month

    ✔ Maintenance: $19.99/month

    ✔ Three-month commitment & cancellation policy required.

  • 3-Month Paid-In-Full, One-on-One Coaching

    ✔ One-on-One Coaching: $470

    ✔ Maintenance: $59.97

  • 6-Month Paid-In-Full One-on-One Coaching

    ✔ One-on-One Coaching: $891

    ✔ Maintenance: $119.94

  • LMN Six-Week Online Introduction Course

    ✔ $99

  • Customized Nutrition Solutions

    ✔ Personalized Macro Profile: $7.99

    ✔ Meal Plan + Personalized Macro Profile: $14.99

    ✔ Customized Supplement Recommendations: $9.99

  • 30-Minute Coaching Calls

    ✔ More Information Coming Soon - Stay Tuned!