Individualized nutrition solutions for your real, busy life.

Nutrition Coaching Programs Designed with Your Real Life in Mind

No matter your time, budget or goal, Life-Minded Nutrition has a nutrition solution for you.

  • Refine Your Nutrition

    Nourish your relationship with food & receive support through the individualized program that's right for you.

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  • Pursue Your Goals

    Reach & maintain your transformation, body composition & performance goals. We're here to support you, educate you & provide accountability.

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  • Change Your Life

    Create healthy, sustainable balance in your nutrition, mindset & lifestyle for the long-term.

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OUR CLIENTS SEE SUCCESS, NO MATTER THEIR GOALS.

We work with clients who have goals ranging anywhere from weight and fat loss, lean muscle and strength gain, performance improvement, bouncing back post-partum, boosting longevity and enhancing vitality to just building healthier habits.

Whatever your goal, we can help you achieve it!

Tweak your nutrition. Reach your goals. Transform your life!

Hi there, we're Life-Minded Nutrition. We design individualized nutrition solutions - and craft them with your real, busy life in mind. We believe the best plan is the one you can stick to.

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Customized Nutrition Solutions

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Nutritious Finds: The Life-Minded Nutrition eBook Store

Your source for helpful nutriton & healthy lifestyle information.

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Macro-Conscious Recipe Collection

All recipes are broken down by macronutrients and calories for easy, stress-free logging.

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Free Nutrition & Wellness Resources

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