
Individualized nutrition solutions for your real, busy life.
Nutrition Coaching Programs Designed with Your Real Life in Mind
No matter your time, budget or goal, Life-Minded Nutrition has a nutrition solution for you.
-
-
-
-
Refine Your Nutrition
VIEW OUR PROGRAMSNourish your relationship with food & receive support through the individualized program that's right for you.
-
Pursue Your Goals
SCHEDULE YOUR FREE CONSULTATIONReach & maintain your transformation, body composition & performance goals. We're here to support you, educate you & provide accountability.
-
Change Your Life
VIEW OUR STORECreate healthy, sustainable balance in your nutrition, mindset & lifestyle for the long-term.
OUR CLIENTS SEE SUCCESS, NO MATTER THEIR GOALS.
We work with clients who have goals ranging anywhere from weight and fat loss, lean muscle and strength gain, performance improvement, bouncing back post-partum, boosting longevity and enhancing vitality to just building healthier habits.
Whatever your goal, we can help you achieve it!

Tweak your nutrition. Reach your goals. Transform your life!
Hi there, we're Life-Minded Nutrition. We design individualized nutrition solutions - and craft them with your real, busy life in mind. We believe the best plan is the one you can stick to.
Customized Nutrition Solutions
-
7-Day Custom Meal Plan & Personalized Macro/Calorie Targets
Regular price $24.99 USDRegular priceUnit price per -
Custom Supplement Recommendations
Regular price $9.99 USDRegular priceUnit price per -
14-Day Custom Meal Plan & Personalized Macro/Calorie Targets
Regular price $49.99 USDRegular priceUnit price per
Nutritious Finds: The Life-Minded Nutrition eBook Store
Your source for helpful nutriton & healthy lifestyle information.
-
Strict Pull-Up Program
Regular price $24.99 USDRegular priceUnit price per -
Core Program
Regular price $24.99 USDRegular priceUnit price per -
Performance Supplement Basics
Regular price $0.00 USDRegular priceUnit price per -
Lower Back Stability Program
Regular price $24.99 USDRegular priceUnit price per -
How to Combat Stress & Emotional Eating Habits
Regular price $5.99 USDRegular priceUnit price per -
Strategies for Success
Regular price $5.99 USDRegular priceUnit price per
Macro-Conscious Recipe Collection
All recipes are broken down by macronutrients and calories for easy, stress-free logging.
-
Fast & Macro-Conscious Meal Prep Recipes
Regular price $0.00 USDRegular priceUnit price per -
On-the-Go Snack Box Recipes
Regular price $0.00 USDRegular priceUnit price per -
Macro-Conscious Slow Cooker Recipes, Volume 1
Regular price $5.99 USDRegular priceUnit price per -
Easy Lunch Options
Regular price $5.99 USDRegular priceUnit price per -
Recipes for PMS (Luteal Phase) Support
Regular price $5.99 USDRegular priceUnit price per -
Vegan Snack Recipes
Regular price $5.99 USDRegular priceUnit price per -
Vegetarian Snack Recipes
Regular price $5.99 USDRegular priceUnit price per -
Macro-Conscious Slow Cooker Recipes, Volume 2
Regular price $5.99 USDRegular priceUnit price per -
Quick, Easy, & Macro Friendly Recipe Collection, Volume 2
Regular price $5.99 USDRegular priceUnit price per
Free Nutrition & Wellness Resources
-
All About Hydration
Regular price $0.00 USDRegular priceUnit price per -
Nutrition Basics
Regular price $0.00 USDRegular priceUnit price per -
Nutrition Solutions
Regular price $0.00 USDRegular priceUnit price per -
Introduction to Macros
Regular price $0.00 USDRegular priceUnit price per