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Life-Minded Health

30 Days to a Fit Mom Lifestyle: Mindset, Macros & Movement

30 Days to a Fit Mom Lifestyle: Mindset, Macros & Movement

Regular price $14.99 USD
Regular price Sale price $14.99 USD
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Moms, we understand how difficult it is to balance all your daily responsibilities, from taking care of the kids and your families to handling your professional and personal commitments. We get how hard it is to find time to take care of YOURSELF - and especially squeeze optimal nutrition, fitness and health habits into your routine.

After all, most of us Life-Minded Health coaches are Moms (and Moms-to-be!) ourselves! That’s why we created this 30-day comprehensive “Fit Mom” guide - it’s designed especially for YOU, busy/Superwoman Mom.

Featuring our signature “3M: Movement, Macros & Mindset” approach, our eBook will provide you with the information and guidance you need to build healthy habits that stick - all while crushing your Mom duties.

In here, you’ll find 30 days of:
- Mindset Practices
- Macro-Friendly Recipes
- Convenient & Effective At-Home Workouts

Purchase your copy today.
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